therapy
At Shade Tree Psychology, we believe in the transformative power of therapy to navigate life's challenges and foster personal growth. Our therapy services are rooted in a deep understanding of human behavior and psychological well-being, offering a compassionate and supportive space for exploration and healing.
Our approach to therapy is holistic and client-centred, recognising the unique journey of each individual. Whether you are facing emotional difficulties, life transitions, relationship issues, or seeking personal development, our aim is to work collaboratively with you. Through a tailored blend of therapeutic techniques, we strive to empower you with the insights and tools needed to bring about meaningful change in your life.
Our dedicated team is skilled in a range of therapeutic modalities, ensuring that our services are adaptable to your specific needs and preferences. We are committed to creating a safe, confidential environment where you can feel heard and understood, paving the way for healing and growth.
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Dialectical Behavioural Therapy (DBT)
Acceptance Commitment Therapy (ACT)
Trauma Informed Therapy
Solution-Focused Therapy
Motivational Interviewing
Mindfulness-Based Cognitive Therapy (MBCT)
types of therapy utilised:
EMPLOYEE ASSISTANCE PROGRAM (EAP)
Our Employee Assistance Program (EAP) offers support to employees navigating personal, family, or work-related challenges. We provide confidential, informal counselling to help you understand issues, explore options, and develop coping strategies.
Access to our EAP services is available through self-referral or referrals from managers, supervisors, or EAP Coordinators, contingent on an EAP agreement between your employer and our practice. Participation is voluntary, allowing you to seek counselling at your convenience. Employers interested in establishing an EAP agreement with us are encouraged to reach out for a discussion.
workers compensation
Our Workers Compensation service involves a team-based approach, integrating efforts from your psychologist and relevant stakeholders in your claim, such as insurers and healthcare providers.
The goal is to help you navigate and overcome challenges hindering your recovery. Referrals can come from various sources, but insurer approval is essential before starting treatment. The therapy duration is tailored to individual needs, ensuring a personalised recovery plan.
